• Moneissa Green

A Simple Healthy Juice Cleanse

Could you really live on juice for a few days? Is it really possible this is a good idea for you? Life has gotten a bit hectic. You may be running from morning until you finally get to put your head back down on the pillow at night. Stress has become your way of life, which leads to getting sick and worn out. You see it in your skin, which is only a sign of what’s happening on the inside. Not to mention, there are those couple of pounds that just don’t want to disappear. Is doing a simple juice cleanse starting to sound like a really good idea?



A simple healthy juice cleanse will help your body detoxify and give your organs a break from all the junk that you have been putting in them. You will be amazed by the results in just one week of a simple juice cleanse. You will notice changes in your body including feeling lighter, glowing clear skin, and a boost of energy to conquer your day. You may even be able to lose that quarantine weight that has latched on.


Here are a few easy, simple detox juice recipes to try. Drink one large glass first thing in the morning for your simple juice cleanse.

The Green Juice

6 celery stalks

1 whole cucumber

1 large green apples

3 big leaves of kale

3 big leaves of romaine

A handful of spinach

A handful of parsley

1 lemon

Add all ingredients into your juicer one at a time. Serve over ice in a glass and sip away.

The C.A.R. Juice














This juice is best after a strenuous workout. It provides a great energy boost that your body needs to recover from vigorous exercise.

2 beets, including green stalks

3 large carrots

1 lemon

3 large green apples

1½ tablespoons ground ginger

Add all ingredients into your juicer one at a time. Serve over ice in a glass and sip away.

The P.A.M. Juice

This juice is best when you are feeling sleepy or fatigued and need to wake up. It tastes just like a mint margarita and is much better for you than that afternoon coffee!

2 large green apples

1/3 of a pineapple

Sprig or two of mint

Add all ingredients into your juicer one at a time. Serve over ice in a glass and sip away.

The Detoxville Juice

The ingredients in this juice make it one of the strongest.

2 cucumbers

½ a beet

3 celery stalks

3 dandelion leaves

1 lemon

1 lime

½ teaspoon turmeric

Add all ingredients into your juicer one at a time. Serve over ice in a glass and sip away.

Just after a few days of juice cleansing, you’ll start to notice some big changes in your body and may even want to juice more frequently as part of your normal diet.

If you would like to learn more about our healthy habits, please visit www.hhhfoods.com.

Keep those habits healthy!

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