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Jef Gazley, M.S., LMFT will discuss Add-Care in the treatment of Attention deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) on Saturday, January 4th, 2012 at 1 PM at Healthy Habit Health Foods.
|It's not milk: it's nut milk|
Looking for a healthy milk alternative? Nut milks made from almonds, filberts, cashews, and even sunflower seeds are full of enzymes. Almond milk, for example, contains calcium, magnesium, phosphorus, potassium, iron, manganese, and zinc. Pick some up at your health food store.
|Vegetable Stir-fry with Flaxseed Dressing|
|A great way to serve a wide variety of vegetables. You can use your fam...|