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Jef Gazley, M.S., LMFT will discuss Add-Care in the treatment of Attention deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) on Saturday, January 4th, 2012 at 1 PM at Healthy Habit Health Foods.
|Flaxseed slimming tip|
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.